Title

Dates

Tribal Earth Dance/Sound Healing

Tribal Earth Dance will encourage you to work with your vital life force (prana), release tension and become more confident through expressing yourself through the rhythm of music. Tribal Earth offers yoga in Brighton and other yoga workshops.

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Working with your energy (chakras) Workshop

Come and explore your energy fields, work with colour, meditation and movement to increase your vitality for life. Tribal Earth offers yoga in Brighton and other yoga workshops.

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An Introduction to Yoga Workshop

The beauty of yoga is that the some of the benefits become apparent even after the first session. It doesn't matter what your level of flexibility is, you can work at your own level. Yoga relaxes the body and mind, which in turn revitalises the nervous system. A really good introduction to Yoga, a must for anyone considering joining a yoga class. Tribal Earth offers yoga in Brighton and other yoga workshops.

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Flow Yoga for Whole-Body & Mind Conditioning

Learn how to energise and condition your whole body through a combination of flowing movement and rhythmic breathing. This workshop will help you to firm and tone your body whilst stilling the mind in some of the more meditative sequences.The yoga workshop is designed to encourage detox on all levels for the body and mind. The Yoga Workshop is in Brighton

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Meditation Workshop

Start 2010 as you mean to go on by learning how to beat stress by learning effective meditation techniques. Develop an ability to think more positively and feel a deeper calmer peace. Whatever your age or experience of meditation, learn powerful beneficial techniques for helping self-development. Tribal Earth offers yoga in Brighton and other yoga workshops.

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Saturday October 16th 2010

Positive Thinking - Creating your Reality

You may of heard the expression 'we are what we eat', Positive Thinking teaches us that we become what we think. The power of the mind both conscious and subconscious is immense and touches every aspect of our lives physically, mentally and spiritually whether we realise it or not.This workshop teaches that anything is possible. Tribal Earth offers yoga in Brighton and other yoga workshops.

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Introduction to Anti Aging Techniques, Holistic Skin Care including natural skin preparations from nature itself. Essential Oils, Attention Focus Techniques, Kinesiology, Flower & Gem Essences, Herbs, Theta Healing, Foot Massage, Working with the yoga Breath, Colour and Positive Visualisation. Tribal Earth offers yoga in Brighton and other yoga workshops.

Improve your Flexibility Yoga Workshop

According to yoga philosophy, a person's age is determined by the flexibility of their spine. Stressful modern lifestyles often mean our bodies, minds and spirits are neglected, resulting in poor posture, a negative self image, sluggish metabolism and a mind which is whirling with negative thoughts. Tribal Earth offers yoga in Brighton and other yoga workshops.

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