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Simple Yoga Book – Cybele Tomlinson

£12.99 £7.99

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SKU: 4330
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This Simple Yoga Book by Cybele Tomlinson is a great read and introduces you to some of the fundamental postures. So what on earth is yoga, its roots, as well as a  basic routine and an office routine are discussed and demonstrated in this highly engaging introduction to the world of yoga. Simply and consicely written, with a very good explanation on the different ‘forms’ of yoga. available in the west It gives some basic dietary advice and a simple beginners sequence.


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